How To Like Mondays: Quick 5 Tips Guide

For most people who live from Monday to Monday, Sunday becomes a day of pity rather than rest off. To save poor Monday from at least a small amount of hatred, we have prepared 5 quick tips on how to make it better.

1. Stop pitying yourself from Friday. On Friday we regret that there are only two days of rest, on Saturday, that there is one, and on Sunday, we fall into depression completely, feeling sorry for ourselves. Poor things we are... 

For the coming weekend, try to focus on the quality of your rest and stop even thinking that Monday is coming. You will be surprised how the attitude towards this day will change. You have today, you have time, spend it on something that you can remember on Monday and smile. After all, what the day will be like depends on our mood, and the mood is often a choice.

2. Get enough sleep. One of the main indicators of our attitude to the situation is our physical condition. An energy body will much more easily endure a morning rise, so you must take care of this. Scientists advise falling asleep between 10 and 11 pm. Thus, you will have enough energy for the whole day.

Quick Tip: On Sunday, try to eat a healthy and light dinner two and a half hours before bed for well-being in the morning.

3. Make Monday morning special. Anyway, why not make every morning special? How? The simplest - prepare breakfast in advance. It is not necessary to stand at the stove on Sunday evening, you can at least prepare the ingredients at least. Buy an avocado for toast or make oatmeal with fruit, letting it brew from the evening.

4. Prepare a plan for the week and the next weekend. Thus, you will be able to understand that this week is not so scary to worry about its beginning already. And exciting plans for the weekend will motivate you to dig into your work and reward yourself with quality rest.

5. Let Monday be easy. Try not to make important meetings and difficult tasks on Monday, gradually and harmoniously merging into the work process, instead of rushing into the deep end.

Here we are! 5 easy-breezy tips for a good Monday. And remember - it will be as you decide. Decide on Sunday that you are ready for the new week to start, ready for it to be easy, productive, and stress-free. Yes, perhaps, if you are reading this at 8 am on Monday, then you are annoyed with such optimism, but if you try these seemingly elementary tips on yourself, you will enjoy your next Monday!